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Course: Health & Nutrition

Health & Nutrition

Grades 9 - 12
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Course Schedule
Class Follows Upper Annual Schedule
Dates: 2025-08-12 to 2026-05-14
Cost
Tuition: $400 / Annual
Supplies: $50
Expectations and Homework
This course is designed to be interactive, engaging, and practical. Students will not only learn about health and nutrition but will also put their knowledge into action. To get the most out of this class, students are expected to: - Stay engaged with the material by reading the assigned sections of the textbook and completing workbook exercises each week. - Demonstrate understanding through occasional at-home proctored tests that assess mastery of key concepts. - Apply healthy habits in real life, such as occasionally tracking macros, trying simple exercises, or making mindful nutrition choices. - Participate in hands-on projects—individually, in small groups, and as a class—to bring concepts to life in a fun and meaningful way. - Join classroom discussions, both in person and on Google Classroom, to share insights, ask questions, and deepen their understanding. On average, students should expect to spend about 1 hour per day (4 hours per week) on coursework outside of class. The goal is to make learning health and nutrition both educational and enjoyable, equipping students with lifelong skills for personal and family wellness.
Class Supplies Needed
Specified textbook and student workbook, 3 ring binder, loose leaf paper, pen/pencils
Get in Touch
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About the Course
Health & Nutrition

High School Health & Nutrition

This Biblically-based high school Health & Nutrition course will provide students with a comprehensive understanding of health, wellness, and nutrition through a Christian perspective. Topics covered include:

  • Who Am I and Why Does Health Matter?
  • Nourishment & Hydration
  • Food Science – Macro & Micro Nutrients
  • Body Systems Overview (Respiratory, Cardiovascular, Skeletal, Skin, Lymphatic, Reproductive)
  • Physical Fitness
  • Emotional & Mental Well-being

This interactive class will engage students through hands-on projects, both in class and at home, to help them appreciate the broad aspects of health and nutrition. Occasional guest speakers from various health-related professions will provide real-world insights. The course will conclude with a capstone project, where students will apply their knowledge to improve a specific health metric for a vulnerable population.

The goal of this course is not only to provide students with essential health knowledge, but also to cultivate an appreciation for the body God has given us and an understanding of how we can care for it to glorify Him. In addition to learning key concepts, students will develop valuable skills in research, writing, public speaking, and teamwork.

Required Textbooks:

  • Textbook: Exploring Creation with Health and Nutrition, 2nd Edition – Dr. Laura Chase (ISBN: 978-1-946506-86-3)
  • Student Workbook: Exploring Creation with Health and Nutrition, 2nd Edition – Dr. Laura Chase (ISBN: 978-1-946506-87-0)

Credits:

This course satisfies 1 Health Credit under the Indiana Core 40 requirements. Additionally, students may count 1 additional Science credit toward their Core 40 requirements.

Payment:

Payment can be made by check or Venmo.

Registration

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About Shannon
Shannon

Shannon Carroll brings a wealth of experience in health and wellness to this high school health course. She holds a Bachelor of Science in Nursing (BSN) and spent 12 years working in the Emergency Department, Healthcare Management, and Community Health. In addition, she has been a Certified Faith Community Nurse and has owned a home-based wellness business for the past 10 years.

Beyond her professional background, Shannon is passionate about education and ministry. She homeschools her two high school-aged sons and co-founded a Christian women's retreat ministry. She is also the author of three books.

Shannon is married to David, the pastor of Vienna Baptist Church in Scottsburg, IN. In her free time, she enjoys playing the piano, gardening, creating in the kitchen, and reading historical fiction. Learn more about Shannon at ShannonLCarroll.com.

More Classes
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